New Jersey State Board Esthetics Practice Exam

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What mineral does the skeletal system primarily store?

  1. Sodium

  2. Potassium

  3. Calcium

  4. Iron

The correct answer is: Calcium

The skeletal system primarily stores calcium, which is crucial for numerous physiological functions. Calcium plays a vital role in maintaining the strength and structure of bones. It is one of the essential minerals that helps in the development of bone tissue and is stored in the bones for use when it is needed throughout the body. When the body requires calcium for functions such as muscle contractions, nerve transmission, and blood clotting, it can mobilize this mineral from the bones. Adequate calcium levels are also important for preventing osteoporosis, a condition characterized by weakened bones and an increased risk of fractures. While sodium, potassium, and iron are important minerals in the body, they do not serve the primary storage function within the skeletal system that calcium does. Sodium is mainly involved in fluid balance and nerve function, potassium plays a critical role in muscle contractions and heart function, and iron is essential for oxygen transport in the blood but does not have a significant role in bone health.